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If you’re stuck in addiction, just got sober, or find yourself white-knuckling through recovery, what you’re experiencing isn’t...

Adderall promises focus and energy but steals your balance, your sleep, and eventually your sanity. What starts as a productivity hack quickly turns into dependency, leaving your brain’s natural chemistry hijacked. In this post, I break down why quitting feels brutal, what’s really happening in your nervous system, and how to rebuild without the pills

Addiction is a shapeshifter. At first, it’s a party, a relief, an escape — and let’s be honest, it works… until it doesn’t. One day, you...